So it begins

I am probably in some of the worst shape of my life and arguably busier than I have ever been - so why am I doing this now. I don't really know but I will make every effort to complete this. Besides, I have got 3 more years - even I can get ready in that amount of time. Right? So how did all this start today. Well quite simply - 30 minutes on the elliptical and machine weights. Pretty humble, but hey at least it is a start. More to come later.